"Merge, the Practice, is a set of guiding principles that are rooted in connective tissue that changes the way you move your body and alleviate aches and pains that we are all so used to living with.
In this exclusive Primal Dance Flow and Merge workshop, led by Crystal Palermo, E-RYT/YACEP, and Eric Toher, Fascial Stretch Specialist, you will tap into your body’s naturally designed patterns. It will get your body working WITH you rather than WORK for you. Primal dance flow, taught by Yoga Teacher Trainer Crystal Palermo, will play with movement and assist you in making a stronger mind body connection through connective tissue (fascia). The Merge portion of the workshop will be led by Fascial Stretch Specialist, Eric Toher. His knowledge and experience with reading the body will help you see your body in a whole new way. The Merge principles taught will give you a perspective shift. Gain a new set of tools that will help you identify areas of discomfort or disconnect. Learn the remedy to create connections and facilitate your own recovery! For every ache and pain…this is your antidote. This workshop will be the one that just keeps giving, you won’t want to miss this!
This evening is designed for all levels and abilities. Allow yourself to explore ways to treat yourself through movement."
$45 Pre-sale/ $50 @ Door