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The Movement Lab

  • THE LAB
  • CLASSES
    • SCHEDULE
    • STYLES
    • TEACHERS
    • CALENDAR
  • PRICING
  • Our Story
  • CALENDAR
  • Movement Lab KIDS
  • BALI RETREAT
  • MORE
    • CONTACT
    • THE LAB GIRLS' REPORT
    • LOCATION
    • PRIVATE CLASSES
    • STUDIO RENTALS
Booti Glo!

Booti Glo!


Friday, November 2, 2018
7:00pm – 8:00pm 19:00 – 20:00

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Our thoughts and prayers are with you, Alyssa. Sending positive vibes and a speedy recovery for your mom. ♥️ Freestyle Friday will be rescheduled for 11/30 at another location. . . #Repost @miss_ajay ・・・ Freestyle Friday is CANCELLED tonight. Due to a family emergency I have to move tonight’s workshop to Nov. 30th. My mom is in the hospital. Thoughts and prayers are appreciated.
#Repost @dat_tribe_life ・・・ @inneralignmentaz and I are coming to San Diego to bring our first Merge workshop. Merge the Practice is a set of guiding principles that are rooted in connective tissue that change the way you move your body and alleviate aches and pains that we are all so used to living with. In this exclusive Primal Dance Flow and Merge workshop, led by Crystal Palermo and Eric Toher, you will tap into your body’s naturally designed patterns that get your body working WITH you rather than you trying to WORK your body. This workshop is for all levels and abilities and will allow you to explore ways that you can treat yourself through movement. Sign up on MINDBODY to reserve your spot!! Can’t wait!
Hey #labgirls!! Your girl Reiko (@reiko.dance) will be doing a “Smooth Contemporary Workshop” in December!! We know you don’t want to miss this so make sure to get your pre-sale price!! ♥️ —- “Let's open up our bodies to simple moves. We'll focus on each movement, smooth transitions, textures with clean lines and breathing. No floor work, no jumps, no double turns, no strong techniques are needed--all low impact moves. I will guide you on how to enhance your movements as you feel the improvement and completion. This choreography will be simple and fun!" . . Intermediate and advanced dancers can fully work on details with full expression. . . No sneakers. . . We will dance to 'Butterfly" by Michael Jackson . . Check out the' video here: https://www.instagram.com/p/BoM66xYHQVb/ . . $15 Before 11/24 $20 After $25 @ Door
We are so THANKFUL for our members and clients! Join Erika for a Thanksgiving Buti Yoga Class! Come get your sweat on and pay what you can! 🧡💛🧡 ** This is a donation based class ** — Thursday | Nov 22 | 9am . . #butiyoga #sandiego #solanabeach #encinitas #northcounty #yoga #thanksgiving2018 #sweat #themovementlab #labgirls #lablife #buti

The Movement Lab - 243 N HWY 101 unit 3, Solana Beach, 92075

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