All Levels Welcome. No Experience or Partner Required! Join "Acrodote," Patty Perrone, as she guides you through a Valentines Day Themed Acro Yoga Workshop.
What is Acro Yoga?
Acro Yoga is a playful practice that combines yoga, partner acrobatics and thai massage. It is a partner and group practice that builds strength, flexibility, and self-confidence and encourages trust, communication, and community.
Together we will move through the principles of bone stacking and weight transfer while building trust and supporting one another. Come with an openness to play and surprise yourself with what you are truly capable of.
What to bring: a mat, water, your smiling face and an open mind
What to wear: comfortable clothing that fits well; avoid loose, baggy clothing
Current Lab Members:
*$25 - Single
*$40 - Couple
*$30 - Single
*$50 - Couple